November 24, 2020

A tasty, hearty and quick breakfast, full of vitamins and minerals.

For 2 people:

• 1 cup oats
• 3 cups water
• 2 tsp goji berries
• 4 tsp raisins
• 2 diced dried fig, diced
• 4 large dates, diced
• 1 tsp cinnamon
• 2 tbsp ground flaxseeds
• 2 tsp peanut butter (optional, but that makes it nice and creamy)

Top up with some berries of your choice; I usually use cherries, but you can use raspberries, strawberries, etc. I usually use frozen cherries that I first defreeze in the microwave (or take them out of the freezer the day before).

Serve in two bowls and top up each bowl with the following:

• 1 tbsp sunflower seeds
• 1 tbsp pumpkin seeds
• some fresh fruit of your choice; I usually use a banana

Enjoy!