June 30, 2020

Healthy alternative to ice cream.

Process in a food processor:

• 4 medium bananas or 3.5 large bananas (the bananas should be well riped)
• 200g frozen strawberries
• 2 tsp vanilla extract
• 4 tsp peanut butter (very full tea spoons)
• 1 or 2 tbsp date syrup, depending on how ripe the bananas are; you can use some other sweetener if you don’t have date syrup, such as maple syrup

Pour in lollipop moulds and freeze overnight.

When you want to eat it, take a lollipop out of the freezer and plunge it in hot water for about 10 seconds and you should be able to take it out.